The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (pronounced in-sy-ay)
This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts. Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude.
This is for:
- Readers interested in burnout and balancing work-life
- Readers interested in spirituality and body, mind, and spirit content
- It is for spiritual seekers on a nontraditional path of enlightenment
With the many challenges that our generation faces, we have never needed the human superpowers of creativity, empathy, tolerance and open-mindedness so much as the present moment. We desperately need the vivid imagination of so many to create a sustainable and flourishing future for all. InnSæi is your inner guide, the voice of your soul.
